{"id":130293,"date":"2025-11-23T08:59:43","date_gmt":"2025-11-23T00:59:43","guid":{"rendered":"https:\/\/www.ioiotimes.com\/?p=130293"},"modified":"2025-11-24T09:32:59","modified_gmt":"2025-11-24T01:32:59","slug":"%e5%8f%b0%e6%af%9b%e5%ad%a9%e9%80%be25%e9%ab%98%e9%bd%a1%e5%8d%8a%e6%95%b8%e8%82%a5%e8%83%96%e9%9b%99%e5%8d%b1%e6%a9%9f%ef%bc%8c%e6%84%9b%e7%89%a0%e5%88%a5%e5%86%8d%e6%86%91%e6%84%9f%e8%a6%ba%ef%bc%81","status":"publish","type":"post","link":"https:\/\/www.ioiotimes.com\/?p=130293","title":{"rendered":"\u53f0\u6bdb\u5b69\u903e25%\u9ad8\u9f61\u534a\u6578\u80a5\u80d6\u96d9\u5371\u6a5f\uff0c\u611b\u7260\u5225\u518d\u6191\u611f\u89ba\uff01 \u500d\u529b\u300c\u6bdb\u5b69\u9935\u98df\u8a08\u7b97\u6a5f\u300d\u52a9\u63a7\u7ba1"},"content":{"rendered":"\n

\u53f0\u7063\u5bf5\u7269\u5bb6\u5ead\u6b63\u8fce\u4f86\u300c\u9ad8\u9f61\u5316\u300d\u8207\u300c\u80a5\u80d6\u5316\u300d\u96d9\u91cd\u6311\u6230\uff01\u5168\u53f0\u72ac\u8c93\u767b\u8a18\u6578\u91cf\u5df2\u8fd1 271 \u842c\u96bb\uff0c\u5176\u4e2d\u7d04 70 \u842c\u96bb\u72ac\u8c93\u9081\u5165\u9ad8\u9f61\u968e\u6bb5\u3001\u5360\u6bd4\u8d85\u904e\u56db\u5206\u4e4b\u4e00\uff0c\u66f4\u4ee4\u4eba\u6182\u5fc3\u7684\u662f\uff0c\u6839\u64da\u7f8e\u570b\u5bf5\u7269\u98df\u54c1\u5354\u6703\uff08PFI\uff09\u5148\u524d\u63a8\u4f30\uff0c\u570b\u5167\u5bf5\u7269\u80a5\u80d6\u7387\u5df2\u9ad8\u9054 5 \u6210\u3002<\/p>\n\n\n\n

\u8a31\u591a\u98fc\u4e3b\u300c\u6191\u611f\u89ba\u300d\u7684\u9935\u98df\u7fd2\u6163\uff0c\u7d93\u5e38\u5728\u4e0d\u7d93\u610f\u9593\u57cb\u4e0b\u5065\u5eb7\u96b1\u6182\u3002\u8eab\u70ba\u672c\u571f\u5bf5\u7ce7\u9818\u5c0e\u54c1\u724c\uff0c\u500d\u529b\u5bf5\u7269\u5065\u5eb7\u98df\u54c1\u7d50\u5408\u5c08\u696d\u7378\u91ab\u5e2b\u5718\u968a\uff0c\u7dda\u4e0a\u63a8\u51fa\u300c\u6bdb\u5b69\u9935\u98df\u8a08\u7b97\u6a5f\u300d\uff0c\u70ba\u6bcf\u4e00\u4f4d\u6bdb\u5bf6\u8c9d\u91cf\u8eab\u6253\u9020\u5c08\u5c6c\u7684\u5065\u5eb7\u9910\u3002<\/p>\n\n\n\n

\"\"
\u25b2\u9935\u98df\u4e0d\u518d\u6191\u611f\u89ba\uff01\u900f\u904e\u500d\u529b\u7cbe\u6e96\u6e2c\u91cf\u98fc\u6599\u52fa\uff0c\u642d\u914d\u300c\u9935\u98df\u8a08\u7b97\u6a5f\u300d\uff0c\u70ba\u6bdb\u5bf6\u8c9d\u91cf\u8eab\u63a7\u7ba1\u6bcf\u65e5\u6240\u9700\u5361\u8def\u91cc\u3002\uff08\u8cc7\u6599\u4f86\u6e90\uff1a\u500d\u529b\u5bf5\u7269\u5065\u5eb7\u98df\u54c1\uff09<\/figcaption><\/figure>\n\n\n\n

<\/p>\n\n\n\n

\u300c\u6bdb\u5b69\u7684\u98f2\u98df\u548c\u4eba\u4e00\u6a23\uff0c\u5403\u5f97\u5c0d\u9060\u6bd4\u5403\u5f97\u597d\u66f4\u91cd\u8981\uff01\u300d\u5149\u9ede\u72ac\u8c93\u5c08\u79d1\u91ab\u9662\u9662\u9577\u6797\u7b71\u745e\u76f4\u8a00\uff0c\u4e0d\u5c11\u98fc\u4e3b\u7fd2\u6163\u6191\u611f\u89ba\u9935\u98df\uff0c\u537b\u5ffd\u7565\u6bdb\u5b69\u7684\u71b1\u91cf\u9700\u6c42\uff0c\u6703\u56e0\u7d50\u7d2e\u3001\u5e74\u9f61\u53ca\u6d3b\u52d5\u91cf\uff0c\u7522\u751f\u6700\u591a 20% \u5dee\u7570\u3002\u5c24\u5176\u7576\u72ac\u8c93\u9081\u5165\u9ad8\u9f61\uff0c\u8eab\u9ad4\u6a5f\u80fd\u8870\u9000\uff0c\u66f4\u9700\u9075\u5faa\u300c\u6e1b\u6cd5\u71df\u990a\u5b78\u300d\u539f\u5247\u3002\u6797\u7b71\u745e\u89e3\u91cb\uff0c\u300c\u7279\u5225\u5728\u51ac\u5b63\uff0c\u72ac\u8c93\u6d3b\u52d5\u91cf\u986f\u8457\u4e0b\u964d\uff0c\u82e5\u6301\u7e8c\u651d\u53d6\u9ad8\u71b1\u91cf\uff0c\u8d85\u6a19\u7684\u71b1\u91cf\u5c31\u5bb9\u6613\u8f49\u5316\u70ba\u8102\u80aa\uff0c\u4e0d\u50c5\u5c0e\u81f4\u80a5\u80d6\uff0c\u66f4\u5c0d\u5fc3\u8840\u7ba1\u5065\u5eb7\u69cb\u6210\u91cd\u5927\u5a01\u8105\u3002\u300d<\/p>\n\n\n\n

\"\"
\u25b2\u98fc\u4e3b\u5728\u9078\u64c7\u98fc\u6599\u6642\uff0c\u9700\u7279\u5225\u6ce8\u610f\u81b3\u98df\u7e96\u7dad\u4f86\u6e90\uff0c\u4ee5\u78ba\u4fdd\u6bdb\u5b69\u80fd\u5728\u4e0d\u589e\u52a0\u904e\u591a\u71b1\u91cf\u7684\u60c5\u6cc1\u4e0b\uff0c\u63d0\u4f9b\u98fd\u8db3\u611f\u3002\uff08\u8cc7\u6599\u4f86\u6e90\uff1a\u500d\u529b\u5bf5\u7269\u5065\u5eb7\u98df\u54c1\uff09<\/figcaption><\/figure>\n\n\n\n

<\/p>\n\n\n\n

\u5149\u662f\u63a7\u5236\u71b1\u91cf\u9084\u4e0d\u5920\uff01\u7378\u91ab\u5e2b\u9032\u4e00\u6b65\u8aaa\u660e\uff0c\u300c\u8981\u8b93\u6a5f\u80fd\u914d\u65b9\u767c\u63ee\u6700\u5927\u6548\u76ca\uff0c\u6211\u5011\u5fc5\u9808\u50cf\u71df\u990a\u5e2b\u8a2d\u8a08\u83dc\u55ae\u4e00\u6a23\uff0c\u70ba\u6bdb\u5b69\u7cbe\u6e96\u5ba2\u88fd\u5316\u3002\u300d\u6797\u7b71\u745e\u8209\u4f8b\uff0c\u5982\u679c\u6bdb\u5b69\u6709\u95dc\u7bc0\u78e8\u640d\u96b1\u6182\uff0c\u53ef\u9078\u64c7\u6dfb\u52a0\u8db3\u91cf\u8461\u8404\u7cd6\u80fa\u8207\u8edf\u9aa8\u7d20\u7684\u914d\u65b9\uff1b\u91dd\u5c0d\u76ae\u819a\u6216\u8178\u80c3\u654f\u611f\u554f\u984c\uff0c\u5bcc\u542b\u9bad\u9b5a\u3001\u751c\u85af\u7684\u4f4e\u654f\u8b77\u819a\u914d\u65b9\u5247\u662f\u9996\u9078\u3002\u800c\u719f\u9f61\u72ac\u7684\u5fc3\u8840\u7ba1\u4fdd\u5065\u8207\u5927\u578b\u72ac\u7684\u95dc\u7bc0\u990a\u8b77\uff0c\u5247\u5206\u5225\u6709\u96de\u8089\u71d5\u9ea5\u3001\u7f8a\u8089\u5357\u74dc\u7b49\u4e0d\u540c\u914d\u65b9\u53ef\u5c0d\u61c9\uff0c\u771f\u6b63\u505a\u5230\u300c\u5c0d\u75c7\u4e0b\u6599\u300d\uff0c\u5f9e\u65e5\u5e38\u98f2\u98df\u5b88\u8b77\u5065\u5eb7\u3002<\/strong><\/p>\n\n\n\n

<\/p>\n\n\n\n

\"\"
\u25b2\u500d\u529b\u300c\u6bdb\u5b69\u9935\u98df\u8a08\u7b97\u6a5f\u300d\u4f9d\u64da\u5be6\u969b\u6bdb\u5b69\u4e0d\u540c\u5e74\u9f61\u968e\u6bb5\u3001\u72c0\u6cc1\uff0c\u4e0d\u50c5\u7cbe\u7b97\u71b1\u91cf\uff0c\u9084\u80fd\u4e00\u9375\u8f38\u51fa\u6700\u4f4e\u98f2\u6c34\u91cf\u3002\uff08\u8cc7\u6599\u4f86\u6e90\uff1a\u500d\u529b\u5bf5\u7269\u5065\u5eb7\u98df\u54c1\uff09<\/figcaption><\/figure>\n\n\n\n

<\/p>\n\n\n\n

\u7cbe\u6e96\u71df\u990a\u6578\u503c\u548c\u71b1\u91cf\u8abf\u63a7\uff0c\u5f80\u5f80\u8b93\u98fc\u4e3b\u50b7\u900f\u8166\u7b4b\u3002\u500d\u529b\u5bf5\u7269\u5065\u5eb7\u98df\u54c1\u7dda\u4e0a\u63a8\u51fa\u300c\u6bdb\u5b69\u9935\u98df\u8a08\u7b97\u6a5f\u300d\uff0c\u8b93\u8907\u96dc\u7684\u5bf5\u7269\u71df\u990a\u5b78\u8b8a\u5f97\u6dfa\u986f\u6613\u61c2\u3002\u98fc\u4e3b\u53ea\u8981\u900f\u904e\u7cfb\u7d71\uff0c\u8f38\u5165\u6bdb\u5bf6\u8c9d\u7684\u54c1\u7a2e\u3001\u5e74\u9f61\u3001\u9ad4\u91cd\u3001\u6d3b\u52d5\u91cf\u7b49\u6578\u503c\uff0c\u5c31\u80fd\u4e00\u9375\u7cbe\u7b97\u51fa\u6bcf\u65e5\u6240\u9700\u7684\u5efa\u8b70\u71b1\u91cf\uff08kcal\uff09\u8207\u6700\u4f4e\u98f2\u6c34\u91cf\uff08ml\uff09\uff0c\u5c07\u6709\u52a9\u65bc\u907f\u514d\u56e0\u6c34\u5206\u651d\u53d6\u4e0d\u8db3\u9020\u6210\u7684\u8840\u6db2\u9ecf\u7a20\uff0c\u70ba\u6bdb\u5b69\u7684\u5fc3\u8840\u7ba1\u5065\u5eb7\u63d0\u524d\u90e8\u7f72\u3002<\/p>\n\n\n\n

\u98fc\u4e3b\u8070\u660e\u9935\u98df\uff0c\u624d\u80fd\u7576\u6bdb\u5b69\u7684\u5065\u5eb7\u500b\u7ba1\u5e2b\uff01\u500d\u529b\u9935\u98df\u8a08\u7b97\u6a5f\u66f4\u5167\u5efa\u7368\u7279\u7684\u300c\u4e7e\u7269\u6bd4\u5206\u6790\u300d\u529f\u80fd\uff0c\u7834\u89e3\u5e02\u552e\u5bf5\u7ce7\u71df\u990a\u6a19\u793a\u8ff7\u601d\uff01\u7531\u65bc\u5bf5\u7ce7\u5305\u88dd\u4e0a\u7684\u6a19\u793a\uff0c\u591a\u4ee5\u542b\u6c34\u91cf\u7684\u300c\u6fd5\u91cd\u300d\u5448\u73fe\uff0c\u5bb9\u6613\u9020\u6210\u98fc\u4e3b\u8aa4\u5224\uff0c\u7279\u5225\u662f\u8089\u98df\u6027\u7684\u8c93\u54aa\uff0c\u66f4\u9700\u8981\u6aa2\u8996\u86cb\u767d\u8cea\u7684\u771f\u5be6\u5360\u6bd4\u3002\u73fe\u5728\u53ea\u9700\u8f38\u5165\u5305\u88dd\u4e0a\u7684\u86cb\u767d\u8cea\u3001\u8102\u80aa\u3001\u6c34\u5206\u7b49\u6578\u64da\uff0c3\u79d2\u5373\u53ef\u9084\u539f\u6392\u9664\u6c34\u5206\u5f8c\u7684\u300c\u4e7e\u7269\u6bd4\u300d\uff0c\u4e26\u540c\u6b65\u7b97\u51fa\u95dc\u9375\u7684\u78b3\u6c34\u5316\u5408\u7269\u6bd4\u4f8b\uff0c\u8b93\u71df\u990a\u6210\u5206\u7121\u6240\u9041\u5f62\u3002<\/p>\n\n\n\n

\u500d\u529b\u5bf5\u7269\u5065\u5eb7\u98df\u54c1\u547c\u7c72\uff0c\u5225\u518d\u6191\u611f\u89ba\u9935\u98df\uff0c\u5584\u7528\u6578\u64da\u5316\u5de5\u5177\uff0c\u5f9e\u6bcf\u5929\u7684\u4e00\u7897\u98ef\u958b\u59cb\uff0c\u5c31\u80fd\u70ba\u6bdb\u5b69\u5065\u5eb7\u8207\u9577\u58fd\u8d85\u524d\u90e8\u7f72\u3002<\/p>\n\n\n\n

<\/p>\n\n\n\n

\u3000\u3000\u3000<\/p>\n\n\n\n

\ud83d\udfe6\u4ec0\u9ebc!?\u804a\u5929\u6253\u5c41\u4e5f\u53ef\u4ee5\u62bd\u734e\u52f5!! 11\u6708\u641e\u754f\u6709\u79ae\u6d3b\u52d5<\/a>\u73fe\u6b63\u9032\u884c\u4e2d!!
\ud83d\udfe6\u73fe\u5728\u5c31\u52a0\u5165 ioioTIMES \u81c9\u66f8\u7c89\u7d72\u5718 \u66f4\u591a\u4e92\u52d5\u3001\u66f4\u591a\u597d\u5eb7\u650f\u62b5\u52a0!!
\ud83d\udfe6\u6211\u5011\u6709LINE TODAY<\/a>\u983b\u9053\u4e86\uff0c\u5feb\u4f86\u8ffd\u8e2a\u6211\u5011\u5427!!–\u6700\u65b0\u79d1\u6280\u65b0\u805e \u76e1\u5728\u4f60<\/strong>\u624b<\/h4>\n","protected":false},"excerpt":{"rendered":"

\u53f0\u7063\u5bf5\u7269\u5bb6\u5ead\u6b63\u8fce\u4f86\u300c\u9ad8\u9f61\u5316\u300d\u8207\u300c\u80a5\u80d6<\/p>\n","protected":false},"author":3,"featured_media":130294,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rank_math_lock_modified_date":false,"footnotes":""},"categories":[442],"tags":[11378,16120],"class_list":["post-130293","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-life","tag-11378","tag-16120"],"_links":{"self":[{"href":"https:\/\/www.ioiotimes.com\/index.php?rest_route=\/wp\/v2\/posts\/130293"}],"collection":[{"href":"https:\/\/www.ioiotimes.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ioiotimes.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ioiotimes.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ioiotimes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=130293"}],"version-history":[{"count":4,"href":"https:\/\/www.ioiotimes.com\/index.php?rest_route=\/wp\/v2\/posts\/130293\/revisions"}],"predecessor-version":[{"id":130416,"href":"https:\/\/www.ioiotimes.com\/index.php?rest_route=\/wp\/v2\/posts\/130293\/revisions\/130416"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ioiotimes.com\/index.php?rest_route=\/wp\/v2\/media\/130294"}],"wp:attachment":[{"href":"https:\/\/www.ioiotimes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=130293"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ioiotimes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=130293"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ioiotimes.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=130293"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}